Supporting Mental Health and Well-being Projects Across the North Highlands
At North Highland Initiative (NHI), we believe that strong communities are built on connections, support, and shared spaces. Through our Community Infrastructure Support Programme (CISP), we have supported a range of projects that make a real difference to mental health and social inclusion across the North Highlands. From youth clubs providing safe spaces for young people to singing groups that bring communities together, these initiatives help to combat loneliness, improve well-being, and create lasting connections. In this blog, we highlight some of the inspiring projects we’ve supported over the years and explore how they are helping to create healthier, happier communities across the North Highlands.
We are proud to support a variety of youth clubs that are vital in promoting mental health and well-being for young people in our communities with our funding. One such project is Thurso Youth Club, an independent organisation that welcomes children from both primary and secondary schools. The club provides a safe and supportive environment for young people throughout the school term and during the holidays. In addition to regular activities, the club runs special holiday programmes. With our support, they were able to offer summer trips, giving young people the chance to explore new places, create lasting memories with friends, and experience a sense of independence – an opportunity that, for some, is their only chance to travel beyond Thurso. These activities are also affordable, ensuring families can access them without financial strain. Another important initiative is the Golspie Youth Action Project, which provides a safe and stimulating environment for children of all ages. The group encourages positive relationships, teamwork, and personal development, helping young people build valuable life skills and prepare for the future. Our funding helped cover rental costs, ensuring the club remains free to access, making it an inclusive and welcoming space for all.
Singing for Fun Ross-shire is a fantastic example of how CISP funding is helping to support mental health and well-being projects. With our funding, the group has been able to continue offering free-access singing workshops to local communities, providing a welcoming space for people to come together through music. These workshops not only give participants the chance to engage with the arts and Scotland’s rich musical heritage, but they also offer an opportunity to socialise, build relationships, and reconnect with others. Whether renewing old friendships or making new ones, Singing for Fun Ross-shire is helping to strengthen community ties and improve well-being through the joy of music.
Last year, Sinclair’s Bay Trust launched its Social Spaces project, a hugely successful and well-received initiative designed to support mental health and well-being in the local community. Running again from January to March 2025, the project provides a safe, warm, and welcoming space for residents of the Sinclair Community Council area. For three hours each week, attendees can socialise, play board games, take part in arts and crafts, and connect with others – all completely free of charge. Not only does this initiative help tackle social isolation, but it also offers vital relief from the cost-of-living crisis, giving people a break from heating their own homes during these sessions.
Ormlie Community Association has been a vital support for mental health and well-being through its social hubs, which run several days a week. These welcoming spaces provide people of all ages with a safe, warm place to meet, socialise, and build lasting friendships. By offering activities, guidance, and a sense of belonging, the hubs help reduce isolation, develop social skills, and encourage community engagement. Beyond emotional support, they have also played a practical role in alleviating food and fuel poverty for some in the area, ensuring that those in need have access to essential resources in a supportive environment.
Dunbeath and District Centre, supported by NHI, is a shining example of how community-driven projects can improve mental health and well-being. As a dedicated health and well-being hub, the centre offers a wide range of services that foster social integration, healthy living, and lifelong learning. From walking groups that encourage physical activity and connection with nature, to art workshops and creative writing sessions that foster creativity and self-expression, the Centre is making a significant difference in reducing isolation and supporting individuals to engage with their community. Through these initiatives, the Centre plays a vital role in improving mental health and creating a more connected, resilient community.
We are committed to continuing our support for mental health and well-being projects for years to come, helping communities thrive and build stronger connections. Click here for more information about CISP funding, including the application form and guidelines.
